Lyric discussion by urbanzen 

To me this song is about allowing yourself to be where you are, whatever that might look like. Wether it's crying your eyes out when you're upset, screaming your lungs out, getting angry at another and expressing it instead of holding it inside, Its so hard for us to allow ourselves to do this. We are afraid of being truly self-expressed because we fear we'll "look bad" or others won't approve or won't like us anymore. When we let go and just allow ourselves to be with all that "ugly" stuff inside we come out of it knowing ourselves much better. We rise with our fall. You can't have breakthroughs in life without first allowing yourself room for the breakdown.

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