You're trapped in a box of tremendous size
It distorts my vision, it closes my eyes
Attracts filthy flies and pollutes in the skies
It sucks up our lives and proliferates lies
Trapped in a box

Trapped in a box, four walls as sky
Got a screen for a window about two feet wide
My mind rides and slides as my circuits are fried
No room for thought, use the box as my guide
Trapped in a box

Ooh, trapped in a box
Watch the world as it flocks
To life's paradox
And we're all trapped in a box

Oh, trapped in a box, I'm not alone
I know of others with a box as their home
A light only enters from a crack or a hole
Oh, this is not enough for a human to grow
Trapped in a box

Ooh, trapped in a box
Watch the world as it flocks
To life's paradox
And we're all trapped in a box

Always wanting a different view
Instant gratification for you
Reality gone with a single click
I just hope that, that switch won't stick

Ah trapped in a box my life becomes void
And all of the thought for myself's now destroyed
Controlling my mind, what to eat, what to buy
Subliminal rules, how to live, how to die
Trapped in a box

Ooh trapped in a box
Watch the, the world as it flocks
To life's paradox
And we're all, we're trapped in a box
Ooh, trapped in a box
Watch the world as it flocks
To life's paradox
We're all trapped in a box

Ooh ooh ooh ooh
Ooh
(We're all trapped in a box)


Lyrics submitted by Ice

Trapped in a Box Lyrics as written by Gwen Renee Stefani Eric Matthew Stefani

Lyrics © Kobalt Music Publishing Ltd.

Lyrics powered by LyricFind

Trapped In A Box song meanings
Add Your Thoughts

15 Comments

sort form View by:
  • +1
    General Comment

    okay this is my favorate No Doubt song

    NicoleInWonderlandon April 24, 2002   Link
  • 0
    General Comment

    This is one of the best No Doubt songs ever

    Jennynesson September 24, 2002   Link
  • 0
    General Comment

    this is definetely no doubts best song, its about how tv suffocates everyones life, and brings them away from reality

    xIxWantxtoxbleedxon March 11, 2003   Link
  • 0
    General Comment

    I see how this song is about entertainment and TV, but I live in a small town.. and it reminds me of being "trapped here" in my box. ugh. ..

    wickkedchickkon June 28, 2003   Link
  • 0
    General Comment

    "watch the world as it flocks/to life's paradox" ...genius! these lyrics are brilliant. one of my favorite ND songs. i used it for a school project last year.

    2late4hopeon November 28, 2004   Link
  • 0
    General Comment

    It's such an amazing song! Her voice is great snivel why can't no doubt return to stuff like this?

    Louciferon April 10, 2005   Link
  • 0
    General Comment

    Reminds me of highschool stereotypes. I've heard of stereotypes being adressed to as 'boxes' before, but TV does seem to make sense.

    AquilaCaton April 23, 2006   Link
  • 0
    General Comment

    This is my favorite No Doubt song. Period.

    sonatinaon August 22, 2006   Link
  • 0
    General Comment

    I like it. The box is a metaphor not only for TV but for the increasingly limiting aspects of modern life as a whole. One of their earliest and best songs.

    forpson November 16, 2007   Link
  • 0
    General Comment

    ''subliminal rules how to live how to die''

    yeah!!!!!!!!! this song ROCKS

    lithium4on March 27, 2008   Link

Add your thoughts

Log in now to tell us what you think this song means.

Don’t have an account? Create an account with SongMeanings to post comments, submit lyrics, and more. It’s super easy, we promise!

More Featured Meanings

Album art
Mental Istid
Ebba Grön
This is one of my favorite songs. https://fnfgo.io
Album art
Dreamwalker
Silent Planet
I think much like another song “Anti-Matter” (that's also on the same album as this song), this one is also is inspired by a horrifying van crash the band experienced on Nov 3, 2022. This, much like the other track, sounds like it's an extension what they shared while huddled in the wreckage, as they helped frontman Garrett Russell stem the bleeding from his head wound while he was under the temporary effects of a concussion. The track speaks of where the mind goes at the most desperate & desolate of times, when it just about slips away to all but disconnect itself, and the aftermath.
Album art
No Surprises
Radiohead
Same ideas expressed in Fitter, Happier are expressed in this song. We're told to strive for some sort of ideal life, which includes getting a good job, being kind to everyone, finding a partner, getting married, having a couple kids, living in a quiet neighborhood in a nice big house, etc. But in Fitter, Happier the narrator(?) realizes that it's incredibly robotic to live this life. People are being used by those in power "like a pig in a cage on antibiotics"--being pacified with things like new phones and cool gadgets and houses while being sucked dry. On No Surprises, the narrator is realizing how this life is killing him slowly. In the video, his helmet is slowly filling up with water, drowning him. But he's so complacent with it. This is a good summary of the song. This boring, "perfect" life foisted upon us by some higher powers (not spiritual, but political, economic, etc. politicians and businessmen, perhaps) is not the way to live. But there is seemingly no way out but death. He'd rather die peacefully right now than live in this cage. While our lives are often shielded, we're in our own protective bubbles, or protective helmets like the one Thom wears, if we look a little harder we can see all the corruption, lies, manipulation, etc. that is going on in the world, often run by huge yet nearly invisible organizations, corporations, and 'leaders'. It's a very hopeless song because it reflects real life.
Album art
Just A Little Lovin'
Dusty Springfield
I don't think it's necessarily about sex. It's about wanting to start the day with some love and affection. Maybe a warm cuddle. I'm not alone in interpreting it that way! For example: "'Just a Little Lovin’ is a timeless country song originally recorded by Eddy Arnold in 1954. The song, written by Eddie Miller and Jimmy Campbell, explores the delicate nuances of love and showcases Arnold’s emotive vocals. It delves into the universal theme of love and how even the smallest gesture of affection can have a profound impact on our lives." https://oldtimemusic.com/the-meaning-behind-the-song-just-a-little-lovin-by-eddy-arnold/
Album art
Punchline
Ed Sheeran
Ed Sheeran sings about missing his former partner and learning important life lessons in the process on “Punchline.” This track tells a story of battling to get rid of emotions for a former lover, whom he now realized might not have loved him the same way. He’s now caught between accepting that fact and learning life lessons from it and going back to beg her for another chance.